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Cajun Spiced Roasted Pumpkin Seeds
- 1 cup raw whole pumpkin seeds, washed and dried
- 1 teaspoon paprika (optional)
- 3/4 teaspoon Cajun seasoning, or to taste
- salt to taste
- 2 dashes Worcestershire sauce
- 1 tablespoon butter, melted
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|Serving Size 1/5 of a recipe|
|Amount Per Serving|
|Total Fat 4.9g|
|Saturated Fat 1.9g|
|Total Carbohydrate 7.3g|
|Dietary Fiber 0.7g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|