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Cajun Shrimp with Cheese Grits


Cajun Shrimp with Cheese Grits Recipe

Ingredients:
  • 2 1/4 cups 2% low-fat milk
  • 2 cups water
  • 2 teaspoons chicken soup base (paste)
  • 1/2 teaspoon smoked salt
  • 1 cup regular grits, uncooked
  •  
  • 1/2 pound andouille sausage, cut into 1/4-inch slices
  • 2 tablespoons vegetable oil
  • 3/4 cup diced green bell pepper
  • 3/4 cup diced yellow onion
  • 3/4 cup diced celery
  • 1/2 jalapeno pepper, seeded and minced
  • 1/2 teaspoon minced garlic
  • 1 teaspoon Cajun seasoning
  • 3 tablespoons all-purpose flour
  • 1 (14.5 ounce) can fire-roasted diced tomatoes, with juice
  • 1 cup dry white wine
  • 1 bay leaf
  • 1 pinch salt and ground black pepper to taste (optional)
  • 1 pound fresh large shrimp, shelled and deveined
  •  
  • 1/2 cup shredded sharp Cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon chopped fresh chives (optional)
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 327
Total Fat 17.4g
Saturated Fat 6.7g
Cholesterol 120mg
Sodium 1104mg
Total Carbohydrate 15.6g
Dietary Fiber 1.3g
Sugars 6.2g
Protein 20.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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