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Cajun Shrimp and Greens Soup

Cajun Shrimp and Greens Soup Recipe

  • 1/4 cup all-purpose flour
  • 1/4 cup vegetable oil
  • 3 teaspoons Cajun seasoning, or to more taste
  • 2 1/2 cups bottled clam juice
  • 2 (14.5 ounce) cans petite-cut tomatoes with onions and roasted garlic, undrained
  • 1 tablespoon chopped fresh thyme
  • 1 clove garlic, minced
  • 1 (6 ounce) package DOLE® Seven Lettuces
  • 1 pound cooked small shrimp, peeled and deveined
  • ground black pepper
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 237
Total Fat 10.6g
Saturated Fat 1.7g
Cholesterol 151mg
Sodium 1299mg
Total Carbohydrate 17.2g
Dietary Fiber 1.8g
Sugars 7.6g
Protein 18.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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