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Cajun Corn Soup


Cajun Corn Soup Recipe

Ingredients:
  • 1 1/2 cups chicken broth
  • 1 cup water
  • 1 green bell pepper, chopped
  • 3/4 (14.5 ounce) can diced tomatoes, drained
  • 3/4 (15 ounce) can whole kernel corn, drained
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon paprika
  • 1 tablespoon vegetable oil
  • 1 leek, chopped
  • 1 clove garlic, chopped
  • 1/2 (15 ounce) can black beans
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 126
Total Fat 4.3g
Saturated Fat 0.7g
Cholesterol 0mg
Sodium 585mg
Total Carbohydrate 21.1g
Dietary Fiber 2.7g
Sugars 5.2g
Protein 3.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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