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Cajun Blackened Redfish


Cajun Blackened Redfish Recipe

Ingredients:
  • 1/4 cup butter, melted
  • 1 teaspoon cayenne pepper
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon lemon pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 1/4 cups Italian-style salad dressing
  • 4 (4 ounce) fillets red drum
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 454
Total Fat 38g
Saturated Fat 11.8g
Cholesterol 102mg
Sodium 2078mg
Total Carbohydrate 8.9g
Dietary Fiber 0.4g
Sugars 6.4g
Protein 20.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

59.4988427913


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