Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Cajun Blackened Catfish


Cajun Blackened Catfish Recipe

Ingredients:
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon dried parsley
  • 1 teaspoon ground cayenne pepper
  • 1 teaspoon kosher salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 4 (4 ounce) catfish fillets, skinned
  • 3/4 cup unsalted butter
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 466
Total Fat 43.2g
Saturated Fat 23.9g
Cholesterol 144mg
Sodium 546mg
Total Carbohydrate 2.2g
Dietary Fiber 0.8g
Sugars 0.5g
Protein 18.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.4591274787


What's this?

Share
http://food2fork.com/view/5416