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Butternut Squash-Sweet Potato Ginger Bisque


Butternut Squash-Sweet Potato Ginger Bisque Recipe

Ingredients:
  • 1 (2 pound) butternut squash - peeled, seeded, and cut into large chunks
  • 4 sweet potatoes, peeled and cut into chunks
  • 1 onion, peeled and chopped
  • 1 (2 inch) piece fresh ginger, peeled and finely chopped
  • 3 cloves garlic, peeled and chopped
  • 1 1/2 quarts water, or amount to cover
  • 1 cup plain yogurt, or amount desired (optional)
  • salt and ground black pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 207
Total Fat 0.7g
Saturated Fat 0.4g
Cholesterol 2mg
Sodium 159mg
Total Carbohydrate 47.3g
Dietary Fiber 7.1g
Sugars 11.8g
Protein 5.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

58.3464799012


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