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Burger Spice Rub

Burger Spice Rub Recipe

  • 1/4 cup brown sugar
  • 2 tablespoons sea salt
  • 2 tablespoons paprika
  • 2 tablespoons ground black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons dried sage
  • 1 pinch crushed red pepper, or to taste
  • 1 pinch chili powder, or to taste
  • 1 pinch dried thyme, or to taste
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Nutritional information
Nutrition Facts
Serving Size 1/20 of a recipe
Amount Per Serving
Calories 18
Total Fat 0.2g
Saturated Fat 0g
Cholesterol 0mg
Sodium 530mg
Total Carbohydrate 4.2g
Dietary Fiber 0.6g
Sugars 3g
Protein 0.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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