Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Bulgur and Chickpea Salad

Bulgur and Chickpea Salad Recipe

  • 1 cup fine- or medium-ground bulgur
  • 2 garlic
  • Juice of 2 to 3 lemons
  • Salt
  • 7 tablespoons extra virgin olive oil
  • One 14-ounce can chickpeas
  • 3 cups loosely packed finely chopped flat-leaf parsley
  • 1 cup loosely packed finely chopped mint
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Amount Per Serving
Calories 318kcal (16%)
Total Fat 17g (26%)
Saturated Fat 2g (12%)
Cholesterol 0mg (0%)
Total Carbohydrate 36g
Dietary Fiber 9g
Sugars 0g
Protein 8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?