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Buckwheat and Broccoli Salad in Tangy Miso Dressing

Buckwheat and Broccoli Salad in Tangy Miso Dressing Recipe

  • 1 cup buckwheat groats
  • 1½ cups water
  • 2 tablespoons red miso
  • 1 tablespoon canola oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon dark sesame oil
  • 1 tablespoon grated ginger
  • 1 clove garlic, minced or crushed
  • ¼ teaspoon red pepper flakes
  • 1 tablespoon honey
  • 2 cups broccoli florets, blanched
  • ½ cup julienned carrot
  • 2 scallions, minced
  • ½ cup cashews, toasted
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 280kcal (14%)
Total Fat 13g (19%)
Saturated Fat 2g (9%)
Cholesterol 0mg (0%)
Total Carbohydrate 38g
Dietary Fiber 6g
Sugars 6g
Protein 8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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