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Buckwheat Seed Bread

Buckwheat Seed Bread Recipe

  • 1 2/3 cups brown rice flour
  • 2 cups buckwheat flour
  • 1 cup corn flour
  • 1¼ cups cornmeal
  • 2 teaspoons baking powder
  • 2 teaspoons baking soda
  • 1½ teaspoons sea salt
  • ¾ cup raw unsalted pumpkin seeds
  • ½ cup raw unsalted sunflower seeds
  • 1 tablespoon flax seeds
  • 5½ cups water
  • 2 tablespoons molasses
  • Seeds for sprinkling on top of the bread
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 126kcal (6%)
Total Fat 3g (5%)
Saturated Fat 1g (3%)
Cholesterol 0mg (0%)
Total Carbohydrate 22g
Dietary Fiber 2g
Sugars 1g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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