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Bry's Chocolate Lamb Chili


Bry's Chocolate Lamb Chili Recipe

Ingredients:
  • 1 medium onion, chopped
  • 1 pound lean ground lamb
  • 2 tablespoons olive oil
  • 1/2 teaspoon red pepper flakes
  • 1/2 tablespoon dried basil
  • 1 teaspoon cumin
  • 1/8 teaspoon cinnamon
  • 2 large cloves garlic, minced
  • 3 1/2 tablespoons chili powder
  • 1/2 teaspoon dried oregano
  • 1 teaspoon unsweetened cocoa powder
  • 1 teaspoon white sugar
  • 1 bay leaf
  • salt and pepper to taste
  • 1 (14.5 ounce) can diced tomatoes with juice
  • 4 cups red beans, with liquid
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 366
Total Fat 16.4g
Saturated Fat 5g
Cholesterol 51mg
Sodium 1052mg
Total Carbohydrate 33.8g
Dietary Fiber 10.9g
Sugars 6.2g
Protein 22.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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