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Brussels Sprouts in Creamy Mustard Sauce

Brussels Sprouts in Creamy Mustard Sauce Recipe

  • 1½ cups yogurt
  • 2 tablespoons Dijon mustard
  • 2 tablespoons real maple syrup or honey
  • ¼ to ½ teaspoon salt
  • 1 tablespoon minced fresh dill (or 1 teaspoon dried dill)
  • Freshly ground black pepper to taste
  • 1 to 1½ pounds Brussels sprouts
  • 1 tablespoon butter
  • Salt to taste
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 115kcal (6%)
Total Fat 4g (7%)
Saturated Fat 3g (13%)
Cholesterol 13mg (4%)
Total Carbohydrate 16g
Dietary Fiber 4g
Sugars 9g
Protein 6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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