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Brussels Sprouts and Chestnuts

Brussels Sprouts and Chestnuts Recipe

  • 3 cups Brussels sprouts
  • 1 cup chestnuts, peeled
  • 1 large oranges, peeled and segmented
  • 1/2 cup low fat, low sodium chicken broth
  • 1 tablespoon canola oil
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 102
Total Fat 2.8g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 44mg
Total Carbohydrate 18.2g
Dietary Fiber 2.5g
Sugars 6.4g
Protein 2.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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