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Brown Butter Pan-Fried White Fish

Brown Butter Pan-Fried White Fish Recipe

  • 1 cup flour
  • 1 teaspoon salt
  • 1/2 teaspoon finely ground black pepper
  • 1/2 teaspoon cayenne pepper
  • 8 ounces fresh perch fillets
  • 2 tablespoons butter
  • 1 lemon, cut in half
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 271
Total Fat 11.5g
Saturated Fat 4.8g
Cholesterol 43mg
Sodium 703mg
Total Carbohydrate 30.9g
Dietary Fiber 2.4g
Sugars 0.3g
Protein 12.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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