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Broccoli with Mandarin Oranges

Broccoli with Mandarin Oranges Recipe

  • 2 (11 ounce) cans mandarin oranges, drained and liquid reserved
  • 2 tablespoons molasses
  • 1 tablespoon soy sauce
  • 1/2 teaspoon ground ginger
  • 1 1/2 teaspoons cornstarch
  • 1/4 cup peanut oil
  • 2 heads fresh broccoli, cut into florets
  • 2 tablespoons sesame seeds
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 193
Total Fat 10.9g
Saturated Fat 1.8g
Cholesterol 0mg
Sodium 191mg
Total Carbohydrate 23.1g
Dietary Fiber 3.7g
Sugars 14.6g
Protein 4.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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