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Broccoli and Cauliflower Casserole

Broccoli and Cauliflower Casserole Recipe

  • 1/2 cup uncooked white rice
  • 10 ounces broccoli florets
  • 10 ounces cauliflower florets
  • 1/2 cup butter
  • 1 onion, chopped
  • 1 pound processed cheese food, cubed
  • 1 (10.75 ounce) can condensed cream of chicken soup
  • 5 3/8 fluid ounces milk
  • 1 1/2 cups crushed buttery round crackers
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Nutritional information
Nutrition Facts
Serving Size 1/7 of a recipe
Amount Per Serving
Calories 545
Total Fat 38.8g
Saturated Fat 22.5g
Cholesterol 101mg
Sodium 1544mg
Total Carbohydrate 30g
Dietary Fiber 3g
Sugars 5.2g
Protein 20.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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