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Broccoli Souffle


Broccoli Souffle Recipe

Ingredients:
  • 6 cups (1 bunch/1.5 L) broccoli florets and sliced peeled stems
  • 2 tbsp (25 mL) vegetable oil
  • 2 cloves garlic, minced
  • ¼ cup (50 mL) all purpose flour
  • 1 cup (250 mL) lactose-free milk or fortified soy milk
  • ¼ cup (50 mL) chopped fresh dill
  • ¼ tsp (1 mL) freshly ground black pepper
  • Pinch ground nutmeg
  • ¾ cup crumbled feta cheese (about 4 oz/125 g/175 mL) (optional, if tolerated)
  • 6 egg yolks
  • 7 egg whites
  • Pinch salt
  • 1 tbsp (15 mL) freshly grated Parmesan cheese (optional, if tolerated)
  • 10-cup (2.5 L) soufflé dish or casserole dish, sprayed with nonstick cooking spray
Directions:
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Rank

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