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Broccoli Sautéed in Wine and Garlic

Broccoli Sautéed in Wine and Garlic Recipe

  • 6 tablespoons extra virgin olive oil
  • 4 cloves garlic, sliced
  • 3 pounds broccoli, cut into spears
  • 1 cup Frascati or other dry white wine
  • 1 tablespoon hot red pepper flakes
  • Zest of 1 lemon
  • Zest of 1 orange
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 237kcal (12%)
Total Fat 15g (22%)
Saturated Fat 2g (10%)
Cholesterol 0mg (0%)
Total Carbohydrate 18g
Dietary Fiber 7g
Sugars 4g
Protein 7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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