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Broccoli Bites

Broccoli Bites Recipe

  • 3 tablespoons prepared Dijon-style mustard
  • 4 tablespoons honey
  • 2 cups broccoli florets
  • 1 cup shredded Cheddar cheese
  • 1 egg
  • 1 cup milk
  • 1/2 cup sifted all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon vegetable oil
  • 1/2 cup vegetable oil for frying
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 113
Total Fat 5.1g
Saturated Fat 2.5g
Cholesterol 29mg
Sodium 284mg
Total Carbohydrate 12.6g
Dietary Fiber 0.5g
Sugars 7g
Protein 4.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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