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Brian's Easy Stuffed Flounder


Brian's Easy Stuffed Flounder Recipe

Ingredients:
  • 1 whole flounder
  • 1 cup butter, divided
  • 1/2 cup chopped celery
  • 1/2 cup chopped onion
  • 3 cups chicken-flavored dry bread stuffing mix
  • 1 (6 ounce) can lump crabmeat
  • 1 (4 ounce) can small shrimp, liquid reserved
  • 1 teaspoon Old Bay Seasoning TM, or to taste
  • 1 teaspoon Cajun seasoning (optional)
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 820
Total Fat 36.2g
Saturated Fat 20.8g
Cholesterol 200mg
Sodium 2204mg
Total Carbohydrate 78.3g
Dietary Fiber 3.7g
Sugars 9.1g
Protein 43.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

39.1118879997


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