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- Oat bran or wheatabix - 1 cup
- Whole wheat pastry flour - 1/2 cup
- All purpose flour - 1/2 cup
- Brown sugar - 1/4 cup
- Baking Powder - 2 tsp
- Organic Fat-free milk - 1 cup
- Egg whites - 2
- Honey - 1/4 cup
- Vegetable oil - 2 tbsp
- Cinnamon -1 tsp
- vanilla extract - 1 tsp
- Blueberries or Saltanas (according to your taste) 1 cup
- A combination of your choice of nuts - almonds, pecans, walnuts, cashews. (optional)
Directions:View on BBC Good Food
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