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Braised Swiss Chard Armistead


Braised Swiss Chard Armistead Recipe

Ingredients:
  • 2 bunches young, tender chard, stems and leaves separated 
  • 3 tablespoons extra virgin olive oil
  • 1 medium onion, sliced
  • 1 clove garlic, crushed
  • 2 olive oil-packed anchovies
  • Salt and freshly ground black pepper
  • Grated Parmigiano-Reggiano cheese for topping (optional)
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 89kcal (4%)
Total Fat 7g (11%)
Saturated Fat 1g (5%)
Cholesterol 1mg (0%)
Total Carbohydrate 5g
Dietary Fiber 2g
Sugars 2g
Protein 2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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