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Braised Flank Steak with Lemon and Garlic
- 1/2 cup all-purpose flour
- 1/2 teaspoon garlic powder
- salt and pepper to taste
- 1 (1 1/2-pound) beef flank steak
- 1 tablespoon cooking oil
- 1 (13.75 ounce) can chicken broth
- 2 teaspoons lemon juice
- 2 cloves garlic, minced
- 3 whole cloves
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|Serving Size 1/3 of a recipe|
|Amount Per Serving|
|Total Fat 42.5g|
|Saturated Fat 16.5g|
|Total Carbohydrate 18.4g|
|Dietary Fiber 1g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|