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Braised Beef Brisket

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Ingredients:
- 1 tablespoon vegetable or olive oil
- 1 whole beef brisket, about 5 pounds
- Salt and lots of freshly ground pepper to taste
- 3 tablespoons butter (preferred) or more oil
- 2 cups minced onions
- 3 tablespoons tomato paste or 1 large ripe tomato, cored and chopped (peeled and seeded if you have time)
- 1 teaspoon minced garlic
- 3 cups chicken, beef, or vegetable stock, or water
Directions:
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Nutrition Facts | |
---|---|
Amount Per Serving | |
Calories 436kcal (22%) | |
Total Fat 23g (35%) | |
Saturated Fat 9g (43%) | |
Cholesterol 150mg (50%) | |
Total Carbohydrate 7g | |
Dietary Fiber 1g | |
Sugars 2g | |
Protein 48g | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. |
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