Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Boy, Oh Boy, Black Bean Salad


Boy, Oh Boy, Black Bean Salad Recipe

Ingredients:
  • 2 tablespoons extra-virgin olive oil
  • 1 onion, thinly sliced
  • 1 teaspoon kosher salt
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon ground black pepper
  • 2 cloves garlic, chopped
  • 1 (15 ounce) can black beans, drained
  • 1 (10 ounce) can diced tomatoes with green chile peppers
  • 1 (10 ounce) bag fresh baby spinach
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 199
Total Fat 7.5g
Saturated Fat 1.1g
Cholesterol 0mg
Sodium 1226mg
Total Carbohydrate 26.1g
Dietary Fiber 10.2g
Sugars 1.5g
Protein 9.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.1004992364


What's this?

Share
http://food2fork.com/view/4490