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Boudreaux's Zydeco Stomp Gumbo

Boudreaux's Zydeco Stomp Gumbo Recipe

  • 1 tablespoon olive oil
  • 1 cup skinless, boneless chicken breast halves - chopped
  • 1/2 pound pork sausage links, thinly sliced
  • 1 cup olive oil
  • 1 cup all-purpose flour
  • 2 tablespoons minced garlic
  • 3 quarts chicken broth
  • 1 (12 fluid ounce) can or bottle beer
  • 6 stalks celery, diced
  • 4 roma (plum) tomatoes, diced
  • 1 sweet onion, sliced
  • 1 (10 ounce) can diced tomatoes with green chile peppers, with liquid
  • 2 tablespoons chopped fresh red chile peppers
  • 1 bunch fresh parsley, chopped
  • 1/4 cup Cajun seasoning
  • 1 pound shrimp, peeled and deveined
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 419
Total Fat 28.7g
Saturated Fat 4.6g
Cholesterol 99mg
Sodium 900mg
Total Carbohydrate 17.3g
Dietary Fiber 2g
Sugars 1.7g
Protein 20.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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