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Boniet Recipe

  • 2 bunches fresh parsley, finely chopped
  • 1 (2 ounce) can anchovy fillets, chopped
  • 3 cloves garlic, minced
  • 1 1/2 tablespoons tomato paste
  • 4 tablespoons distilled white vinegar
  • 1/2 cup extra virgin olive oil
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 148
Total Fat 14.7g
Saturated Fat 2.1g
Cholesterol 5mg
Sodium 239mg
Total Carbohydrate 1.9g
Dietary Fiber 0.6g
Sugars 0.5g
Protein 2.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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