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Bob's Bean Salad

Bob's Bean Salad Recipe

  • 1 medium red bell pepper, chopped
  • 1/3 medium onion, chopped
  • 1 (6 ounce) jar marinated artichoke hearts, drained and chopped
  • 1 (12 ounce) can kidney beans, drained and rinsed
  • 1 (12 ounce) can pinto beans, drained and rinsed
  • 1 (12 ounce) can garbanzo beans, drained and rinsed
  • 2 ounces crumbled feta cheese
  • Dressing
  • 1/4 cup olive oil
  • 1/8 cup white vinegar or white wine vinegar
  • 1/8 cup balsamic vinegar
  • 1 teaspoon salt
  • 1 teaspoon sugar
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 231
Total Fat 10.4g
Saturated Fat 2.1g
Cholesterol 6mg
Sodium 793mg
Total Carbohydrate 27.6g
Dietary Fiber 7.5g
Sugars 2.2g
Protein 8.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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