Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Bluefish with Fennel and Tomato Sauce


Bluefish with Fennel and Tomato Sauce Recipe

Ingredients:
  • 1½ pounds boneless, skinless bluefish filets
  • 1 pound fresh fennel
  • 5 tablespoons butter
  • 1 tablespoon olive oil
  • 2 medium-size garlic cloves, minced
  • 1-inch strip of orange peel
  • ½ teaspoon dry fennel seeds
  • ¼ cup Pernod
  • 1 cup peeled and drained canned tomatoes
  • Salt
  • Freshly ground pepper
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Amount Per Serving
Calories 448kcal (22%)
Total Fat 25g (39%)
Saturated Fat 11g (56%)
Cholesterol 138mg (46%)
Total Carbohydrate 11g
Dietary Fiber 4g
Sugars 1g
Protein 36g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


What's this?

Share
http://food2fork.com/view/42444