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Blueberry and Chia Quinoa


Blueberry and Chia Quinoa Recipe

Ingredients:
  • 4 cups soy milk
  • 4 cups water
  • 2 cups quinoa
  • 2 cups blueberries
  • 1/3 cup chia seeds
  • 1/3 cup honey
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 381
Total Fat 6.4g
Saturated Fat 0.7g
Cholesterol 0mg
Sodium 91mg
Total Carbohydrate 69.1g
Dietary Fiber 6.1g
Sugars 26.7g
Protein 13.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

38.4318358871


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