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Blueberry Smoothies

Blueberry Smoothies Recipe

  • 1 1/4 cups Ocean Spray® Blueberry Juice Cocktail, chilled
  • 3/4 cup Ocean Spray® Fresh Blueberries, cleaned and rinsed
  • 1 cup vanilla yogurt or vanilla frozen yogurt
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 205
Total Fat 1.5g
Saturated Fat 1g
Cholesterol 6mg
Sodium 103mg
Total Carbohydrate 42.3g
Dietary Fiber 0g
Sugars 16.9g
Protein 6.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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