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Blueberry Orange Bran Muffin


Blueberry Orange Bran Muffin Recipe

Ingredients:
  • 1/2 cup oat bran
  • 1 cup wheat bran
  • 1/2 cup sour cream
  • 1/2 cup milk
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 2/3 cup brown sugar
  • 1/2 teaspoon salt
  • 1 cup fresh blueberries
  • 1/3 cup vegetable oil
  • 1 orange, juiced and zested
  • 1 egg
  • 1 teaspoon vanilla extract
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 182
Total Fat 9.3g
Saturated Fat 2.6g
Cholesterol 23mg
Sodium 260mg
Total Carbohydrate 24.4g
Dietary Fiber 3.2g
Sugars 9.7g
Protein 3.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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