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Blue Cornmeal Pancakes


Blue Cornmeal Pancakes Recipe

Ingredients:
  • 3/4 cup blue cornmeal
  • 1 teaspoon salt
  • 1 tablespoon white sugar
  • 1 cup boiling water
  • 1 beaten egg
  • 1/2 cup milk
  • 2 tablespoons butter, melted
  • 3/4 cup unbleached all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 cup pine nuts, toasted
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 376
Total Fat 17.6g
Saturated Fat 5.8g
Cholesterol 71mg
Sodium 833mg
Total Carbohydrate 44.2g
Dietary Fiber 5.2g
Sugars 5.2g
Protein 11.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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