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- 1 (15 ounce) can black beans
- 1 (15.5 ounce) can black-eyed peas
- 1/4 teaspoon garlic powder
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground ginger
- 1/4 teaspoon salt
- 1 teaspoon dried onion flakes
- 1/2 teaspoon prepared brown mustard
- 1 tablespoon hot pepper sauce, or to taste
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 0.7g|
|Saturated Fat 0.2g|
|Total Carbohydrate 15.4g|
|Dietary Fiber 3.7g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|