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Blender Macaroni and Cheese

Blender Macaroni and Cheese Recipe

  • 2/3 pound uncooked elbow macaroni
  • 10 ounces extra-sharp Cheddar cheese, cubed
  • 1 1/2 cups hot milk
  • 1/4 cup all-purpose flour
  • 1/2 small onion, cut into chunks
  • 1 tablespoon Worcestershire sauce
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon dry mustard powder
  • 1 pinch garlic powder
  • 1/4 cup toasted wheat germ
  • 1/4 cup grated Parmesan cheese
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 469
Total Fat 19.4g
Saturated Fat 11.7g
Cholesterol 58mg
Sodium 608mg
Total Carbohydrate 49.1g
Dietary Fiber 2.5g
Sugars 5.1g
Protein 23.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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