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Blanched Chopped Spinach
- 3 lbs fresh spinach
- 1½ tsp salt per quart of water
- A large kettle containing at least 7 to 8 quarts of rapidly boiling water
- A large colander
- A stainless steel chopping knife or a food mill
Directions:View on Cookstr
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|Amount Per Serving|
|Calories 52kcal (3%)|
|Total Fat 1g (1%)|
|Saturated Fat 0g (1%)|
|Cholesterol 0mg (0%)|
|Total Carbohydrate 8g|
|Dietary Fiber 5g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|