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Blackened Tuna

Blackened Tuna Recipe

  • 1 1/2 pounds fresh tuna steaks, 1 inch thick
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 2 tablespoons butter
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 243
Total Fat 14g
Saturated Fat 4.5g
Cholesterol 54mg
Sodium 546mg
Total Carbohydrate 1.1g
Dietary Fiber 0.2g
Sugars 0g
Protein 26.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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