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Blackened Tilapia with Secret Hobo Spices

Blackened Tilapia with Secret Hobo Spices Recipe

  • 3 tablespoons paprika
  • 1 tablespoon onion powder
  • 1 pinch garlic powder
  • 1 teaspoon ground white pepper
  • 1 teaspoon ground black pepper
  • 1 teaspoon cayenne pepper, or to taste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon celery seed
  • 1 tablespoon kosher salt, or to taste
  • 1 pound tilapia fillets
  • 1 lemon, cut into wedges
  • 4 slices white bread
  • 1 tablespoon vegetable oil
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 245
Total Fat 6.8g
Saturated Fat 1.2g
Cholesterol 42mg
Sodium 1688mg
Total Carbohydrate 21.5g
Dietary Fiber 4.6g
Sugars 2.3g
Protein 26.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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