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Black Soybean And Vegetable “Sushi”

Black Soybean And Vegetable “Sushi” Recipe

  • One 15-ounce can organic black soybeans, drained (reserve liquid)
  • 1 tablespoon toasted (Asian) sesame oil
  • 1 tablespoon Japanese soy sauce (Shoyu or Tamari), plus more if needed
  • 2 tablespoons pickled ginger, plus more if needed
  • Chiu oil to taste (optional)
  • Sheets nori (sometimes labeled sushi nori)
  • Tortillas, 8 to 9 inches in diameter (whole wheat are nice)
  • 1 cup finely shredded red cabbage
  • 8 strips red bell pepper, about ¼ inch wide
  • 8 carrot sticks, about 1/8 inch in diameter and 6 inches long
  • 1 Kirby (pickling) cucumber, halved lengthwise, seeded, and cut into 8 sticks about ¼ inch in diameter
  • Sprigs of watercress, for garnish
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 61kcal (3%)
Total Fat 2g (4%)
Saturated Fat 0g (2%)
Cholesterol 0mg (0%)
Total Carbohydrate 7g
Dietary Fiber 1g
Sugars 1g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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