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Black Beans with Pico de Gallo

Black Beans with Pico de Gallo Recipe

  • 1 large tomato, diced
  • 2 tablespoons chopped red onion
  • 1/2 cup chopped cilantro
  • 1/2 teaspoon honey
  • 1 teaspoon lime juice
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste
  • 1 tablespoon bacon grease
  • 1 clove garlic, minced
  • 2 tablespoons minced red onion
  • 1 (15.5 ounce) can black beans, drained and rinsed
  • 2 tablespoons water
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 303
Total Fat 7.9g
Saturated Fat 2.9g
Cholesterol 7mg
Sodium 1061mg
Total Carbohydrate 45.6g
Dietary Fiber 16.9g
Sugars 6g
Protein 14.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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