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Black Bean and Cucumber Salad

Black Bean and Cucumber Salad Recipe

  • 1 seedless cucumber, quartered and cut into chunks
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • 1 cup frozen corn, thawed
  • 1/2 red onion, chopped
  • 3 tablespoons extra-virgin olive oil
  • 4 1/2 teaspoons orange marmalade
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 1/2 teaspoon ground cumin
  • salt and ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 274
Total Fat 11g
Saturated Fat 1.6g
Cholesterol 0mg
Sodium 516mg
Total Carbohydrate 38.7g
Dietary Fiber 9.4g
Sugars 9.3g
Protein 8.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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