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Black Bean and Corn Salad I
- 1/2 cup balsamic vinaigrette salad dressing
- 1/4 teaspoon seasoned pepper
- 1/4 teaspoon dried cilantro
- 1/8 teaspoon ground cayenne pepper
- 1/4 teaspoon ground cumin
- 2 (15 ounce) cans black beans, rinsed and drained
- 2 (15 ounce) cans whole kernel corn, drained
- 1/2 cup chopped onion
- 1/2 cup chopped green onions
- 1/2 cup red bell pepper, chopped
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|Serving Size 1/6 of a recipe|
|Amount Per Serving|
|Total Fat 8.5g|
|Saturated Fat 0.9g|
|Total Carbohydrate 49.5g|
|Dietary Fiber 10.9g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|