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Black Bean and Corn Pasta with Chicken


Black Bean and Corn Pasta with Chicken Recipe

Ingredients:
  • 1 (16 ounce) package jumbo pasta shells
  • 1 cup fresh corn kernels
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (14.5 ounce) can diced tomatoes with juice
  • salt and pepper to taste
  • 1 dash hot pepper sauce
  • 1 dash Worcestershire sauce
  • 2 boneless chicken breast halves, cooked and cut into bite-sized pieces
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 341
Total Fat 3.3g
Saturated Fat 0.8g
Cholesterol 21mg
Sodium 309mg
Total Carbohydrate 57.7g
Dietary Fiber 6.4g
Sugars 3.6g
Protein 19.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

52.0824795506


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