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Black Bean Tacos

Black Bean Tacos Recipe

  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (7 ounce) can green salsa (salsa verde)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 6 taco shells (optional)
  • 2 ounces shredded Mexican cheese blend (optional)
  • 1 tomato, diced (optional)
  • 1 avocado, sliced (optional)
  • 1 cup shredded lettuce (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 402
Total Fat 20.5g
Saturated Fat 5.8g
Cholesterol 14mg
Sodium 778mg
Total Carbohydrate 43.9g
Dietary Fiber 12.8g
Sugars 4.4g
Protein 13g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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