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Black Bean Soup

Black Bean Soup Recipe

  • 2 cups (1 pound) dried black beans
  • ¼ cup vegetable or olive oil
  • 1 medium onion, finely chopped
  • 2 garlic cloves, chopped
  • 1 large tomato, peeled, seeded, and chopped
  • ½ cup chopped fresh parsley
  • ¼ teaspoon chopped fresh thyme leaves
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 237kcal (12%)
Total Fat 8g (12%)
Saturated Fat 1g (6%)
Cholesterol 0mg (0%)
Total Carbohydrate 33g
Dietary Fiber 8g
Sugars 2g
Protein 11g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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