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Black Bean, Corn, and Tomato Salad with Feta Cheese

Black Bean, Corn, and Tomato Salad with Feta Cheese Recipe

  • 1 (14 ounce) can black beans, drained and rinsed
  • 2 fresh tomatoes, chopped
  • 1 large green bell pepper, chopped
  • 1 cup fresh sweet white corn, cut from the cob
  • 1 bunch green onions, sliced
  • 1 jicama, peeled and minced
  • 1 fresh jalapeno pepper, minced
  • 1 (8 ounce) package crumbled feta cheese
  • 1 clove garlic
  • 1 pinch sea salt
  • 1/4 cup fresh lime juice
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon fresh-ground black pepper
  • 1 cup olive oil
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 285
Total Fat 22.4g
Saturated Fat 5.4g
Cholesterol 17mg
Sodium 384mg
Total Carbohydrate 16.8g
Dietary Fiber 6.3g
Sugars 3.5g
Protein 6.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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