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Black Bean Cakes


Black Bean Cakes Recipe

Ingredients:
  • 3 cups dry black beans
  • 1 tablespoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/3 cup chopped fresh cilantro
  • 2 tablespoons vegetable oil
  • 1/2 cup plain yogurt
  • 1 tablespoon milk
  • 1 pinch cayenne pepper
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 175
Total Fat 3g
Saturated Fat 0.5g
Cholesterol < 1mg
Sodium 110mg
Total Carbohydrate 28.3g
Dietary Fiber 6g
Sugars 1.2g
Protein 9.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.6135393519


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