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Black-Eyed Pea Gumbo
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 1 medium green bell pepper, chopped
- 5 stalks celery, chopped
- 2 cups chicken broth
- 1 cup brown rice
- 4 (15 ounce) cans black-eyed peas with liquid
- 1 (10 ounce) can diced tomatoes and green chiles
- 1 (14.5 ounce) can diced tomatoes
- 2 cloves garlic, finely chopped
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|Serving Size 1/8 of a recipe|
|Amount Per Serving|
|Total Fat 3.4g|
|Saturated Fat 0.7g|
|Total Carbohydrate 48.5g|
|Dietary Fiber 9.6g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|