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Bison Stew


Bison Stew Recipe

Ingredients:
  • 2 tablespoons canola oil
  • 2 pounds bison meat, cut into 1-inch cubes
  • 1 tablespoon canola oil
  • 1 cup minced yellow onion
  • 1/2 cup minced celery
  • 2 cloves garlic, minced
  • 2 tablespoons flour
  • 4 cups low-sodium chicken broth
  • 1 cup water
  • 2 tablespoons white wine
  • 1 teaspoon salt (optional)
  • 1/2 teaspoon ground black pepper
  • 3 whole cloves
  • 1 (8 ounce) can tomato sauce
  • 2 tablespoons chopped fresh parsley
  • 1/4 teaspoon ground thyme
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 276
Total Fat 10.2g
Saturated Fat 1.9g
Cholesterol 96mg
Sodium 736mg
Total Carbohydrate 8.3g
Dietary Fiber 1.5g
Sugars 3.4g
Protein 35.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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